Fat is Your Friend – Why you don’t need Weight Loss Diets
White Fat cells - Electron Microscope image
Be grateful for the fat.
The moment you realize your fat has been your greatest asset, and you are thankful for it, you will finally be able to lose it. Body fat is a number of things that many people do not consider. The main thing we have been taught is that it is a bad thing and needs to be removed by any and all methods.
Here are some facts about your body fat you may have never considered:
Fat is essential for life. It surrounds every nerve, encircles every cell, is the structure of every hormone, and makes up roughly 65-70% of your brain matter.
Fat is the cleanest and most efficient energy/fuel source for all your cells but most significantly your brain.
Fat is an insulator and keeps you warm and protected.
Fat is a great storehouse of dangerous toxins. Fat stores toxic poisons away from your vital organs such as your brain and liver. Your fat cells are loaded with these toxins to protect you from allowing them to create massive damage by circulating in your bloodstream. Your fat cells keep your brain from being exposed to more DDT, mercury, aluminum, zinc, glyphosate, lead, antibiotics, sulphur drugs, plastic estrogens, etc. Think about that for a moment.
Your fat could very well have saved your life.
This is so important, I will say it again: your fat cells are protecting you from all the dangerous poisons you couldn’t safely process out of your body. It saved your life.
Fat is an endocrine gland that releases leptin. Leptin is the “master” hormone and regulates body weight by communicating directly with your brain via the hypothalamus. Did you know your fat is the largest endocrine gland in your body? No, you probably didn’t, because you have been trained to hate it, not to love and appreciate it. Leptin is the hormone that tells your brain you are full and satiated and to stop eating. A big problem with our current weight epidemic is the poor hormonal regulation of leptin.
Fat is the product of and therefore a sign and symptom of chronic inflammation and chronic high blood sugar; fat is a great biofeedback device to allow you to make changes in your behavior to increase your overall health and vitality.
If that is the case then why does every weight loss program you see tell you that in order to lose weight, you need to lose fat.
The fact is that the weight loss industry is built on the premise that a thin or slight body shape is what we all should aspire to. That belief is promoted by all the marketing and advertising materials that constantly surround us.
Is this thin or slight shape the right shaper for all of us? We are all individuals with slightly different DNA sequences that makes each of us unique even with 6 billion plus people on this planet. One size does not fit us all.
So why does the bulk of Western Society look huge when compared to the people who live in Asia?
Is it solely because of their genetic background or is it because of their diet?
Let’s have a look at why that is the case.
The weight loss industry
The weight loss industry is rife with gimmicks and scams, and you may have tried everything under the sun and you are STILL dangerously high in body fat. Why?
It wouldn't have anything to do with the food we eat. Would it?
2/3 of all Americans have an unhealthy body fat percentage and are classified as overweight. 1/3 of all Americans are obese, which is defined as a Body Mass Index (BMI) of over 30. This includes 1 in 6 children being clinically obese. This is a serious health crisis, and looks likely to get significantly worse before it gets better. The current estimate is that by 2020 (that is only next year), over 50% of all Americans (and most of Europe as well) will be classified as obese and likely to be diabetic.
What is going on? Why has it become so hard for people to stay lean and healthy, and how has it got this bad?
Stop blaming yourself.
The cards are stacked against you. Farmers and food have been replaced by a “food industry.” Food has been replaced with laboratory designed “food by-products” engineered to make you addicted to their products and increase your appetite. This scenario sets you up to consume more manufactured chemical-laden artificial foodstuff products and to increase profits for the industrial food complex.
We, the people, have been brainwashed into believing "marketing and profits" are the same thing as "science" and the basic truths of life. When most Americans eat what they think is a “healthy choice” for a meal, it is often the very type of meal that causes obesity and other inflammatory diseases that accompany obesity. You are left “trying so hard” and yet get terrible results, and you think that you are “weak” or lack willpower.
We have allowed Greed to become an epidemic in our society. Productive farms have been purchased and turned into suburbs by greedy developers. As we lose more and more of productive farmland to these developers the “food industry” replaces the farmers with accountants and shareholders, and the quality of our food supply slips down another rung on the ladder. This is compounded by the refusal of our Governments to look beyond the next election to safeguard our precious productive farmland before it vanishes forever.
In order to improve your health you must forgive yourself.
The first step to making any progress is letting yourself off the hook. You have been lied to and deceived by multiple industries. We (scientists) understand physiology and how the body is built to thrive. You haven’t been taught to eat based upon these principles. But you can learn. You are not weak. I have never met a single repeat dieter whom I would ever describe as not having tremendous willpower. You are strong. You just need to learn the truth. If you need permission, let me give it to you: this is not your fault, and you can learn how to get the results you desire in a safe and comfortable way.
You can find the real science, not marketing or advertising claims, by becoming part of DestroyDisease.org when the Fact Checkers make sure the information they share is the truth. Most scientific studies that demonstrate that disease can be eliminated from your body without using drugs and surgery are ignored by the “Medical Industry”.
You can Start Over by coming on one or more of our Health Journeys.
Yes, you can start over and achieve success in your body fat and body weight maintenance goals. Losing weight is a difficult long term goal, but being your healthiest self is a great one. Teaching you how to maintain your best self for a lifetime of pleasure is my goal.
We offer multiple ways for you to learn how your body fat is your friend and how to maintain it at healthy levels.
Courses: 7 day, 30 day, 120 day True Cellular Detox programs, and a year long life changing program.
